Don’t Believe Everything You Think — Battling Anxiety

WHOA That's Good Podcast

July 21, 2021

Dr. Daniel Amen, one of America’s leading psychiatrists, joins Sadie to discuss the importance of brain health. Dr. Amen also discusses the difference between "mental health" and "brain health," how to stop automatic negative thoughts, and how to control the "what ifs." Plus, Sadie and Dr. Amen touch on the importance of a healthy church and the effects of social media on your brain's health. You can learn more about Dr. Amen, his books, and his clinic at — Get $5 off right now with code WHOA! — Get 20% off your first order!


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This episode is from WHOA That's Good Podcast whose proprietor has full ownership and responsibility on its contents and artworks. It was shared using Castamatic, a podcast app for iPhone and iPad.