Dr. Marc Brackett has dedicated his life to studying emotions and to teaching us what he’s learning. In this episode, we talk about how emotional literacy - being able to recognize, name, and understand our feelings - affects everything from learning, decision making, and creativity, to relationships, health, and performance.
This episode is from Unlocking Us with Brené Brown whose proprietor has full ownership and responsibility on its contents and artworks. It was shared using Castamatic, a podcast app for iPhone and iPad.