July 15, 2020

SHR # 2553 :: The Ketogenic Diet for Bodybuilders and Physique Athletes plus Reversing Macular Degeneration – Adam Tzur - Leslie Burke - In the past decades, the ketogenic diet has received scientific interest as a diet which may be beneficial for athletes. We summarize the ketogenic literature and give competitive bodybuilders and physique athletes advice on whether the diet and ketone supplements are suitable for off-season and in-season use. PLUS Over 11 million people in the US have macular degeneration. Its estimated to double by 2050. Doctors say there is now way to stop it from getting worse. There is no cure. That's changing.

This episode is from Super Human Radio whose proprietor has full ownership and responsibility on its contents and artworks. It was shared using Castamatic, a podcast app for iPhone and iPad.