The world around us is constantly telling us what more we need to do to "fit in." However, fitting into the world is not our goal. If you are a Christian, your body is not your own. Instead, it's a temple for the Holy Spirit (1 Corinthians 6:19-20). We are to honor God with our bodies through a life of health (spiritual health being the foundation). In this episode, Lacy Penwell, dives into what biblical health looks like.